Short Sit Out Arm Roll Neck Crank « Sam

Just training some catch wrestling fundamentals from the other week

Posted on October 19, 2017 In Catch Wrestling, Training Journal Arm Roll, BJJ, Brazilian Jiu-Jitsu, Catch As Catch Can, Catch As Catch Can Wrestling, Catch Wrestling, Catch Wrestling San Diego, Double Wrist Lock, Grappling, Neck Crank, No Gi, Short Sitout, Stockade, Submission

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