Archives For May 2017

My friend Brandon Kiser shared this drill on his instagram a few weeks ago I thought it looked like fun so we trained it.

More live sparring in a Gi.

I haven’t posted a training journal video in while due to the demands of my current job  but I’m still training every week. In this clip we do some light sparring working through several unorthodox positions including some knee bars, leg attacks, double wrist locks and head scissors.